CD#1 Yoga Nidra with Robin Carnes
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- Item #: CD#1
This CD is in the tradition of Swami Satyandanda Saraswait. It is appropriate for beginners and experienced meditators and includes lots of visual imagery.
Track #1 Brief Introduction and Preparation for Yoga Nidra (3 min.)
Track #2 Yoga Nidra Session #1 (27 min.)
Track #3 Yoga Nidra Session #2 (42 min.)
